You may have noticed times when you come inside from a particularly bright day and stumble around the house for a few minutes as your eyes adjust to the much dimmer light inside your home. Our eyes are making these types of adjustments all the time, though usually less dramatically. But why make our eyes work harder when we have the option to add more natural light to our lives?
Do you work under artificial lights during the day? Having electric lights on during the day uses up an amazing amount of electricity, and it’s also not very good for your health. Adding more natural lighting could make all the difference in your health and mood. There are more risks than you may think by using fluorescent light in your under-lit home. Fluorescent lighting creates emission of treacherous chemicals like sulfur dioxide, carbon, and mercury into the environment.
By increasing your home’s exposure to the sun with new-age, thermal, energy efficient windows and doors, you will reduce the use of your electric lighting. This reduction of electric lighting and increase in natural lighting has a three-fold effect. Using less electricity, and especially fluorescent lighting, will reduce chemical emissions and your carbon footprint. It will also lower your electric bill, saving you money. And, having fewer chemicals in your environment and exposure to more natural light is better for your health. You could also use venting skylights to not only bring in more sunlight, but also fresh air into your home.
The boons of natural light don’t end here, check back next week for Part Two!